Premier Membership
Our featured product provides unlimited access to the courses created specifically for our Premier Members. NEW COURSES ADDED MONTHLY!
All Pricing Options
Members save 10% by choosing an annual membership! Special pricing is available for agencies and organizations, please contact support@pausefirst.com.
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Get started now
$8.00 / month
Monthly Membership
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Get started now
$86.40 / year
Annual Membership
Premier Membership Courses
New courses added monthly!
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Courses
Sleep Hygiene: Tricks, Tips and Tools
6 Lessons $9.00
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Courses
Taking Care of Yourself: Sleep
2 Lessons $9.00
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Courses
Crucial Conversations: Navigating Adversity
1 Lessons Free
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Courses
The Foundational Attitudes of Mindfulness
4 Lessons $9.00
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Courses
10-Minute Morning Yoga
5 Lessons $19.00
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Courses
Mindful Self-Preservation
5 Lessons $9.00
