Course curriculum

    1. Welcome to Being Creative

    2. How to use this course

    3. Before we begin...

    1. Being Creative Intro

    2. Test your learning

    3. More on Being Creative

    1. Review and Realign

    2. More information on mindfulness

    3. Test your learning

    4. Mindfulness question for you

    1. Music and the brain/body

    2. Trigger Warning Sensitive Topic

    3. Sensitive Story **Trigger Warning Topic: Suicide

    4. Books on music

    1. Art of Doodling

    2. Doodling Quiz

    1. Finding YOUR Zen

    2. Finding Your Zen Quiz

About this course

  • 44 lessons
  • 7 hours of video content