Course curriculum

    1. A message from your instructor

      FREE PREVIEW
    2. How to use this course

    1. The Rule of 3

    2. Bonus 3-Minute Relaxation Audio

    1. How to stay motivated

    2. Ideas and resources to help you stick with it

    3. Two quick questions before you go...

About this course

  • $9.00
  • 7 lessons
  • 0 hours of video content