Online Resilience Training
FOR FRONTLINE WORKERS
Premier Membership
Our featured product.
INSTRUCTORS
Pause First Academy instructors have backgrounds in law enforcement, fire service, emergency medical services, military, ministry, teaching and consulting. They are seasoned veterans and experienced trainers.
Products and Courses - GRAND OPENING PRICES
Agencies and organizations please contact support@pausefirst.com for pricing.
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Subscriptions
Premier Membership - Our Featured Product!
10 Courses
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Courses
Surprisingly Unhealthy Foods
3 Lessons $9.00
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Courses
An Introduction to Mindfulness for Stress Reduction
14 Lessons $19.00
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Courses
Building Resiliency: The Dawn of the Mentally Strong Person
3 Lessons $19.00
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Courses
28-Day Nutrition Kickstart
24 Lessons $49.00
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Courses
Meditation 101: START HERE
12 Lessons $9.00
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Courses
Yoga Basics for Absolute Beginners
13 Lessons $19.00
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Courses
Nutrition 101
26 Lessons $19.00
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Courses
Developing Women Leaders
26 Lessons $19.00
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Courses
Learn to Pause Mindfulness Training
24 Lessons $19.00
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Courses
Sugar, The Bitter Facts
13 Lessons $9.00
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Courses
Surviving the Holidays!
14 Lessons $9.00
Need more information?
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