Online Resilience Training
FOR FRONTLINE WORKERS
Our Featured Product
INSTRUCTORS
Pause First Academy instructors have backgrounds in law enforcement, fire service, emergency medical services, military, ministry, teaching and consulting. They are seasoned veterans and experienced trainers.
Products and Courses - GRAND OPENING PRICES
Agencies and organizations please contact support@pausefirst.com for pricing.
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Subscriptions
Premier Membership - Our Featured Product!
14 Courses
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Courses
Survive and Thrive: How to rebuild compassion and resiliency.
21 Lessons $19.00
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Courses
Recognizing and Addressing Stress and Trauma
17 Lessons $19.00
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Courses
28-Day Nutrition Kickstart April 12, 2021
37 Lessons $59.00
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Courses
Developing Women Leaders
26 Lessons $19.00
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Courses
An Introduction to Mindfulness for Stress Reduction
14 Lessons $19.00
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Courses
Yoga Basics for Absolute Beginners
13 Lessons $19.00
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Courses
Yoga is for EVERY BODY
9 Lessons $19.00
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Courses
Meditation 101: START HERE
12 Lessons $9.00
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Courses
Nutrition 101
26 Lessons $19.00
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Courses
Building Resiliency: The Dawn of the Mentally Strong Person
3 Lessons $19.00
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Courses
Sugar, The Bitter Facts
13 Lessons $9.00
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Courses
Basic Mindfulness for Stress Reduction
4 Lessons $9.00
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Courses
Learn to Pause Mindfulness Training
24 Lessons $19.00
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Courses
Surprisingly Unhealthy Foods
3 Lessons $9.00
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