Course curriculum

    1. About Your Instructor

    2. How to use this course

    3. Before we begin...

    1. Yoga is for EVERY BODY: Simple, gentle yoga for better health and pain management.

    1. Yoga for Carpal Tunnel (6-minute excerpt from this class)

    2. Chair Yoga (8-minute excerpt from this class)

    3. Full Yoga Session (38-minute excerpt from this class)

    1. Quick 3-Question Survey

    2. Instructor Contact Info

About this course

  • $19.00
  • 9 lessons
  • 2.5 hours of video content