Course curriculum

    1. How to use this course

    2. One quick question before we begin...

    3. A message from your instructor

    1. Adverse Childhood Experiences (ACEs)

    2. Balance Wheel

    3. Self-Care: Finding the Time

    4. Self-Care Plan

    1. The Why

    1. Trait #1

    2. Trait #2

    3. Holding Space (This is Us video clip)

    4. Holding Space Discussion

    5. Trait #3

    1. Balance Wheel

    2. Self-Care Plan

    1. Good Program Resources

About this course

  • 20 lessons
  • 0 hours of video content