Course curriculum

    1. Self-Sabotage Quiz

    2. Coach or Critic Video Lesson

    3. VIDEO 1 - Inner Critic Video

    4. VIDEO 2: Be Curious Not Judgmental Video

    5. Self Sabotage Worksheet

    6. Future Self Exercise

    7. Gap and Gain Journaling Exercise

About this course

  • 7 lessons
  • 1 hour of video content

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