Course curriculum

    1. A message from the instructor

    2. How to use this course

    3. Before we begin...

    1. Professional Quality of Life (ProQOL)

    1. Stress and and the Human Stress Response

    1. The Effects of Stress

    1. Tools for Addressing Stress

    2. Making Stress Your Friend

    3. Kelly McGonigal- How to make stress your friend

    1. Trauma and Traumatic Stress

About this course

  • Free
  • 17 lessons
  • 0.5 hours of video content