20-Minute Meditation Class: Create an Inner Space
Breathe, release tension, and feel your stress melt away as you imagine a pleasant, peaceful inner landscape in this relaxing visualization meditation.
Course curriculum
-
-
Course Preview
-
PFA Inner Space 5-min Intro
-
15-minute Guided Meditation, Create an Inner Space
-
Please answer two quick questions to complete this course.
-
PFA Inner Space Thank you slide
-
About this course
- 5 lessons
- 0.5 hours of video content