Courses
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21-Day Meditation Jumpstart Waitlist
Join the waitlist! Registration is currently closed, but sign up now to be notified when it re-opens. Build a sustainable meditation practice. No experience necessary. Beginners and skeptics welcome!
Free
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Retired!! Now What? Helpful Tips for First Responder Retirement
Whether you'll be retiring in the next few years or you're already retired, this course is for you. Every first responder deserves to retire healthfully and it's never too late or too early to learn how.
$19
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Know Your Communication Style
Learn how to improve your interactions and relationships with family members, friends, peers, subordinates and supervisors by understanding your communication style.
$19
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Coach or Critic? Implementing strategies to overcome negativity bias and limiting beliefs
Wendy Hummell encourages us to be curious, not judgmental, as we learn how to identify self-imposed limitations, end self-sabotage, and set ourselves up for success.
$19
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Taming the Beast: Tools and tips to help control your anger and rage
Quick temper, angry outbursts, and uncontrollable feelings of rage. If any of this sounds familiar, you're not alone, and there is hope for change. Lean into introspection, identify the underlying causes, and learn about self-regulation.
$19
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Creating a Self-Care Plan
Self-care is a necessity, not a luxury. However, many of us who devote our lives in service of others, neglect ourselves. If you're tired of feeling depleted and burned out, and you're ready to make a change, let Angela help you create a plan.
$19