21-Day Meditation Jumpstart Course
with your instructor, Kim Colegrove
Your instructor, Kim Colegrove
Hello and welcome! I'm Kim Colegrove, author, and owner of Pause First Academy. I'm a 48-year practitioner of meditation (trained as a kid) and I've been teaching meditation and mindfulness professionally for 15 years. What sets me apart? I keep it simple and doable. This course is self-paced, but you'll have access to me if you have questions or need support. Grab your spot & let's get started!
What people are saying...
Recommending it to all my friends!
I'm loving this course! I'm recommending it to all my friends! I think they are sick of all my new self care suggestions. I'm thinking about making it a required course for anyone living under our roof! LOL
Darci Tierney
Inspirational!
Thank you for this great inspirational program
Jennifer Butler
What to Expect
See below for everything you can expect from this course. And be sure to take a look at the free previews!
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Journal: Here's the link to order
FREE PREVIEW -
Please read before downloading the PDF
FREE PREVIEW -
21-Day Meditation Jumpstart Journal (Downloadable PDF)
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Day 1 Lesson
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Day 1 Meditation
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Day 2 Lesson
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Day 2 Meditation
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Day 3 Lesson
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Day 3 Meditation
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- $21.00
Are you ready to learn how to meditate?
Do you want to establish a practice that will stick?