Unlimited access to all Pause First Academy courses. One low monthly price. No commitment. Cancel anytime.
What Your Monthly Pass Includes
Here are all the products included with your all-access pass.
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Understanding ACEs
CourseCalculate your ACE score, learn the long-term effects of adverse childhood experiences, then discover how this might be impacting your adult life and what you can do about it.
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LEARN to PAUSE: A comprehensive roadmap to mental and emotional wellbeing.
CourseFlexible payment plan available. Priced to remain accessible during financially and socially stressful times. Enjoy lifetime access to the digital version of my in-person workshop.
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The 21-Day Meditation Jumpstart Course
CourseLearn how to meditate with this can't-fail, flexible course. Self-paced, but I'm here to help you. Click now to view the free previews!
Inside the Courses
Within these courses you’ll find lessons, workbooks, resource directories, stress-assessment and self-assessment tools, downloadable PDFs, journals, worksheets, guided meditations, breathing practices, guided relaxation audio, practical self-care planners, and so much more.
Is the All-Access Monthly Pass right for you?
This option is designed for people who want meaningful support without pressure, deadlines, or a big commitment. It gives you flexibility to engage when it’s helpful and step back when life requires it.
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You're not ready for a big financial investment right now
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You enjoy working at your own pace
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You appreciate that you can cancel and restart anytime
Intentional Pricing
I believe healing, support, and education should be accessible and affordable. This option is intentionally priced for those who aren't ready to drop a ton of money, but can manage $29 for a month or two. Wellness shouldn’t be a luxury. If this feels like the right fit for you, come learn with me.
Kim
