Unlimited access to all Pause First Academy courses. One low monthly price. No commitment. Cancel anytime.
What Your Monthly Pass Includes
Here are all the products included with your all-access pass.
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Understanding ACEs
CourseCalculate your ACE score, learn the long-term effects of adverse childhood experiences, then discover how this might be impacting your adult life and what you can do about it.
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LEARN to PAUSE - Created for Trauma-Exposed Professionals
CourseFlexible payment plan available. Priced to remain accessible during financially and socially stressful times. Enjoy lifetime access to the digital version of my in-person workshop.
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The 21-Day Meditation Jumpstart Course
CourseLearn how to meditate with this can't-fail, flexible course. Self-paced, but I'm here to help you. Click now to view the free previews!
Inside the Courses
Within these courses you’ll find lessons, workbooks, resource directories, stress-assessment and self-assessment tools, downloadable PDFs, journals, worksheets, guided meditations, breathing practices, guided relaxation audio, practical self-care planners, and so much more.
Is the All-Access Monthly Pass right for you?
This option is designed for people who want meaningful support without pressure, deadlines, or a big commitment. It gives you flexibility to engage when it’s helpful and step back when life requires it.
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You're not ready for a big financial investment right now
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You enjoy working at your own pace
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You appreciate that you can cancel and restart anytime
Intentional Pricing
I believe healing, support, and education should be accessible and affordable. This option is intentionally priced for those who aren't ready to drop a ton of money, but can manage $29 for a month or two. Wellness shouldn’t be a luxury. If this feels like the right fit for you, come learn with me.
Kim
