Products
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LEARN to PAUSE: A comprehensive roadmap to mental and emotional wellbeing.
CourseFlexible payment plan available. Priced to remain accessible during financially and socially stressful times. Enjoy lifetime access to the digital version of my in-person workshop.
$97
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The 21-Day Meditation Jumpstart Course
CourseLearn how to meditate with this can't-fail, flexible course. Self-paced, but I'm here to help you. Click now to view the free previews!
$37
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Understanding ACEs
CourseCalculate your ACE score, learn the long-term effects of adverse childhood experiences, then discover how this might be impacting your adult life and what you can do about it.
$17