Crisis Numbers
Includes programs, courses, and workshops
Warrior-tested and approved resources
Start your wellness journey
Learn what resources other warriors have turned to for help, education, and information to support their journey to wellbeing.
Kim Colegrove
Kim Colegrove is the author of several books and the founder of Pause First Academy. Colegrove does this work because she lost her own husband to suicide, less than three months after he retired from a 30-year law enforcement career. Kim is an experienced international speaker, and in 2022 she was awarded the Mid-America CIT (Critical Incident Team) Teacher of the Year award.
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This resource directory is excerpted from the book, Wellness Warrior Style.
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