Lifetime access to three self-paced, sequential courses. Learn about trauma, embrace self-awareness and self-assessment, face the emotional weight you're carrying and discover what you can do about it.
Calculate your ACE score, learn the long-term effects of adverse childhood experiences, then discover how this might be impacting your adult life and what you can do about it.
Flexible payment plan available. Priced to remain accessible during financially and socially stressful times. Enjoy lifetime access to the digital version of my in-person workshop.
Learn how to meditate with this can't-fail, flexible course. Self-paced, but I'm here to help you. Click now to view the free previews!
Within these courses you’ll find lessons, workbooks, resource directories, stress-assessment and self-assessment tools, downloadable PDFs, journals, worksheets, guided meditations, breathing practices, guided relaxation audio, practical self-care planners, and so much more.
I created The Learning Journey for people who are ready to step onto a healing path. This evidence-based, trauma-sensitive journey is not about perfection. It’s about understanding what you might be carrying, learning how your nervous system works, and developing practical self-care skills. If you feel ready, come learn with me.
