The Learning Journey
A 3-course pathway to understanding trauma, embracing nervous system regulation, increasing resilience, and establishing a sustainable meditation practice. Lifetime access.
What's Included
Lifetime access to three self-paced, sequential courses. Learn about trauma, embrace self-awareness and self-assessment, face the emotional weight you're carrying and discover what you can do about it.
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Understanding ACEs
CourseLearn what ACEs are, how they're measured, and the potential long-term effects. Take the ACEs quiz and discover what support and healing might look like moving forward.
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LEARN to PAUSE - for Trauma-Exposed Professionals
CourseFlexible payment plan available. Priced to remain accessible during financially stressful times. Enjoy lifetime access to the digital version of my popular in-person workshop.
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The 21-Day Meditation Jumpstart Course
CourseLearn how to meditate with this self-paced, can't-fail, flexible course. Click now to learn more and view the curriculum.
Inside the Courses
Within these courses you’ll find lessons, workbooks, resource directories, stress-assessment and self-assessment tools, downloadable PDFs, journals, worksheets, guided meditations, breathing practices, guided relaxation audio, practical self-care planners, and so much more.
About the Journey
I created The Learning Journey for people who are ready to step onto a healing path. This evidence-based, trauma-sensitive journey is not about perfection. It’s about understanding what you might be carrying, learning how your nervous system works, and developing practical self-care skills. If you feel ready, come learn with me.
Kim
