Courses
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Nutrition 101
Are you ready to get off the diet hamster wheel? This course highlights simple, basic nutrition facts that can help you make healthier choices, feel better and look better. Instructor: Barb Hamilton
$19
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Sugar, The Bitter Facts
This course is an absolute must for anyone seeking to improve their nutrition. Learn about hidden sugars and discover little-known truths to help you make informed decisions about your diet. Instructor: Barb Hamilton
$9
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Surprisingly Unhealthy Foods
Surprisingly Unhealthy Foods and the History Behind Them, was originally presented as a LIVE LESSON on 1-20-21. Learn about 3 of the most unhealthy foods on the market, how they got there, and why you should avoid them.
$9