Course curriculum

    1. Welcome & Introduction

      FREE PREVIEW

    2. Everyone has a Story

      FREE PREVIEW

    1. How's your bounce back slide 1

    2. How's your bounce back slide 2

    3. Hows your bounce back slide 3, Burnout

    1. Inflammation slide 1

    2. Inflammation slide 2

    3. Inflammation slide 3

    1. Causes of inflammation

    2. Effects of inflammation

    3. Inflammation and digestion

    4. Inflammation and mental overload

    1. Inflammatory diseases

    1. Symptoms & early signs of inflammation

    2. Other early indicators

    3. The importance of listening to your body

About this course

  • 24 lessons
  • 0.5 hours of video content